CAPACITYX BLOG

Why do you want to lose belly fat? Is it because Instagram told you so? Or because you are being made fun of at home? Are you laughing...

Let’s get one thing straight. You say you want abs. Desperately. You think if you had a flat stomach, life would be easier, right? More...

Are you a high-performing woman over 35 looking to kickstart your fitness journey and boost your confidence? Look no further than...

Are you a high-performing woman over 35 looking to boost your fitness, strength, and confidence? Look no further than a unique brand that...

Are you a high-performing woman over 35 looking to transform your body and mind? Look no further than WaistedMom's Fitness-Fashion...